My Story, Part Fifty

I’m learning, really, I am. I’m learning that as I get older, stubbornness and will power aren’t always enough to make up for whatever I lack athletically.

Last year when I did the century, it was outrageously hot.
This is a ride where it usually rains at least a little bit, but not one drop was felt this past year. I rode all the way, got the best time I’ve had in quite a few years–and promptly fell victim to heat stroke. Amazingly, I did no permanent damage to myself, but that clearly was not the best idea I’ve had.

I need to balance the need for training with being smart about it.

It was boiling hot today; I got up too late to do my 5 am ride, so instead I waited until the afternoon. In the morning I assisted at the dog shelter, walking the dogs–unfortunately, one ran off and I was out in the sun over an hour looking for her. So I’m a bit burnt, and the sun continued through the afternoon.

Finally rode for an hour from 5-6 pm.

Tomorrow I’ll try the other end, from 5 am to 6 am. Time on the bike is precious, and it’s ticking away.

This entry was posted on Wednesday, August 19th, 2009 at 10:30 am and is filed under Bicycling, Organized events, Social aspects, Training. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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