My weight hasn’t been up consistently, but it’s not going down either. On the other hand, my body fat has been going down a bit.

I want both to go down.

My body weight was up markedly today–an anomaly to be sure, but anomalies are recorded–to 184.4 pounds, the most by far since I started tracking on this spreadsheet the day after Christmas. Yet my body fat was down too, to 27.1%, the lowest it’s been yet.

The body fat number is more important, but I want both to go down. Hopefully, they will–soon.
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