My Story, Part One Hundred Eighty Nine
I’m hoping I’m ready.
The Great Aloha Run is an eight plus mile run that I’ve done the last few years. My average speed has been about thirteen minutes per mile, which is not all that hot.
Considering I just did a 10K at a pace under 10 minutes per mile, I intend to obliterate that pace.
Hoping for a great race to blog about on Monday!
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