My Story, Part One Hundred Ninety Four
I’m working hard. I’ve been trying to do a little of everything, including bicycle and run. The issue is that a little isn’t a lot, and a lot is what I need to do.
In addition, working hard–meaning more intensity–isn’t quite the same thing as working long–meaning endurance.
I need both, but I need endurance more. I’m hoping to change that pattern very, very soon.
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