Posted on March 8th, 2010 by ryan
Filed under Social aspects |
Following the pseudonami we experienced (and, fortunately, survived without any kind of damage whatsoever) here in the islands, the weather has seriously gone downhill. It’s been windy, rainy, or both just about every day since Saturday–the tsunami day–which, ironically, was absolutely beautiful. Rain makes both cycling and running very, very difficult. In some cases, it […]
Posted on March 5th, 2010 by ryan
Filed under Social aspects |
I’m missing my bedtimes. I haven’t submitted to the forces that throw me from my workout schedules but I’m not totally free of those failures either. The weather has been exceptional–until Sunday–but work has been more of an issue than I thought it would be and keeping up my blogging (including here) and writing code […]
Posted on March 2nd, 2010 by ryan
Filed under Social aspects, Technology |
I went out with a bunch of my Twitter friends for dinner on Friday night and got home past my bedtime, when I found out that Hawai’i was under a tsunami warning. So much for sleeping early and getting the weekend off to a great training start. Instead, while I worried I would have to […]
Posted on March 1st, 2010 by ryan
Filed under Bicycling, Motivation, Running, Social aspects |
I’m not out of my funk yet. Despite my joy over my recent bike maintenance spree, not all is well. I’ve actually fallen twice in the last week–both at practical standstills without injury–after going a few months without one (and that one was when I was struck by a car). I’ve also missed one run […]
Posted on February 26th, 2010 by ryan
Filed under Organized events, Running, Social aspects |
This is a cross post from my other blog, Uncommon Cents, which is about personal finance: I’m a runner. I’m not great at it by any means, but I do it. In fact, I just finished my third race of the year, the Great Aloha Run, even though I didn’t do as well in it […]
Posted on February 25th, 2010 by ryan
Filed under Motivation, Social aspects, Training |
I’m improving, even though I feel like I’ve stepped backwards in some ways. Consistency, as I often say, is the most difficult thing, and recently I’ve not been as consistent in my workouts or diet as I’d like to be. It’s not totally back to the drawing board, but I have to find ways to […]
Posted on February 23rd, 2010 by ryan
Filed under Bicycling, Diet, Social aspects, Training |
It’s a milestone entry, coming right at the time I decided to battle inertia and get serious again about training. I’ve already blogged about my failures in training starting with Oakland and the difficulty I had at the Great Aloha Run. I also have had some special occasions, including a baby shower and a friend […]
Posted on February 19th, 2010 by ryan
Filed under Exercise, Personal, Social aspects |
I’m stiff and sore, but not from working out. In fact, working out is helping; it’s just the usual stress and strain of being a social worker that’s getting me this go around. It is many times one of the more difficult jobs in the world. In addition, between working two jobs, maintaining three blogs, […]
Posted on February 18th, 2010 by ryan
Filed under Motivation, Organized events, Running, Social aspects |
One of my Twitter buddies @Lavagal has not only been inspiring those of us who follow her for months and months with her early morning exercise regimen, recently suffered an injury to her Achilles tendon which will keep her out of action for months. She had already registered for some upcoming runs and rides and […]
Posted on February 12th, 2010 by ryan
Filed under Running, Social aspects |
The weather is starting to turn, and it’s not helping me out. While it didn’t rain hard by any means today, it was enough to screw up the traffic, which screwed up my time schedule, and cost me a bike ride. In addition, while running in mid day has been a lot better on the […]